Before & After

Real Transformations, Real Women

A glimpse of the change our clients have seen through the FITTER Framework™.

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Real Stories

Real Women. Real Results.

300+ working women and mothers have already gone through the FITTER Framework™. Here's what they have to say.

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Your Coach

Meet Neha Dusane

I am Neha Dusane, a Certified Health Nutritionist, Certified Yoga Instructor, and Women's Overall Health Coach.

Before this I spent 10 years in the IT sector, so I know exactly what a full work day, a commute, and a family kitchen do to your health. After my second pregnancy I reached 75 kg and went through a life threatening delivery caused by poor health and exhaustion. That day I made one promise to myself - I would never neglect my health again.

With simple nutrition and home workouts, no crash diets and no hours in a gym, I brought my own weight from 68 kg to 49 kg. Since then, I have coached more than 300 women through weight loss while they managed jobs, homes, and children.

Certified Health Nutritionist Certified Yoga Instructor Mrs. Nashik Voguestar 300+ Women Coached 10 Years Corporate IT

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The Method

The FITTER Framework™

A 6-pillar system that corrects the root cause behind your weight.

FITTER Framework™

F

Fit Support Setup

You get your own support group, the 10X Fit Women community, and daily meal review & home workout sessions from day one.

I

Initial Assessment

Starting photos, weight, and waist measurement, so every kilo you lose is tracked, not guessed.

T

Training In Nutrition

You learn carbs, protein, fat, and Indian food calories, so you can decide your own meals for life.

T

Tailored Diet Plan

Within 24 hours you get your diet, built from your body, your work routine, and your kitchen.

E

Everyday Accountability

You send a meal photo daily and get it corrected. Live coaching every Thursday. Mistakes get caught in a day, not a month.

R

Review And Reassess

Every Saturday, your weight and waist are checked, and your plan is adjusted to how your body responds.

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Experienced By 300+ Working Women

90 Days. You Will Feel Like A Completely Different Woman.

Real, lasting change - not another three-month diet you survive.

Lose Fat NaturallyWhen the internal root cause behind your weight and hormonal imbalance is fixed, the stored fat releases on its own.
PCOS, Thyroid And Diabetes Under ControlBuilt around your condition, so periods regulate, cravings drop, and diabetes stops blocking your weight loss.
Energy That Lasts All DayGet through work, travel, back-to-back meetings, managing kids & home, and late nights without getting drained.
Your Children See A Different MotherNo more mood swings. Feel stable, calm, and confident instead of shouting without a reason.
Weight That Does Not Come BackBuilt on habits you keep for life, not a diet you survive for three months.
Look 10 Years YoungerPeople start assuming you are the elder sister, not the mother.

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Is This You?

This Is For You If…

Be honest with yourself before you book - it's the fastest way to know this is worth your time.

This is for you if

✓You are a working woman or a mother currently above 70 kg.
✓You want to lose 8 to 10 kg in the next 90 days.
✓You're managing PCOS, thyroid or diabetes concerns alongside the weight.
✓You can give 20 minutes a day at home, without a gym.
✓You want a permanent change in habits, not another temporary drop.

This is not for you if

✗You are a man looking for a fitness program.
✗You want a crash diet or 10 kg in 15 days.
✗You will not follow the diet, workout, and daily check-in process consistently.
✗You are looking for medical treatment instead of weight loss coaching.
✗You are in research mode and not ready to invest in your health.

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1-1 Call

What Happens on Your 1-1 Transformation Call

A focused diagnostic session built around your body, your health condition, and your specific situation.

Weight And Lifestyle Review

We go through your weight history, your eating pattern, your sleep, your stress, and every plan that failed you before.

Root Cause Identification

We find the real reason your weight is stuck, whether it is hormonal, thyroid, PCOS, emotional eating, poor sleep, or your routine itself.

Your Personalised 90 Day Roadmap

You leave with a clear plan. Your diet, your 20 minute home workout, and your weekly routine.

An Honest Fit Assessment

You will know whether this program is right for you and exactly how to begin. If your case needs a doctor instead of a coach, you'll be told straight.

By the end of this call, you will know exactly what is driving your weight, what needs to change, and what your next step is.

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Questions

Frequently Asked Questions

Everything you're probably wondering before you book.

Why is this a paid call and not a free consultation?

A free call attracts people who are curious, not committed. This session is for women who seriously want to lose weight. The paid entry keeps the conversation focused and worth both your time and ours.

I have tried diets, gym, and home remedies. How is this different?

Every plan you tried was written for a woman with free time and no health condition. Here, your diet and your 20-minute home workout are built for your body, your thyroid or PCOS status, your office timings, and the food your family already eats.

I have PCOS / thyroid / diabetes. Can I still do this?

Yes. A large part of this work is with women managing exactly these conditions. Your diet and workout plan is built specifically around your condition, not adjusted from a standard plan. Bring your reports to the call and we'll talk through your specific situation.

I genuinely don't have time. Between office and kids there's nothing left.

20 minutes a day. That's the entire time commitment for workouts, and they're done at home with no equipment. The food part isn't extra time; it's a change in what you're already eating. This is built specifically for women whose days are already full.

Do I need a gym or special foods?

No gym, no equipment, no imported or expensive foods. Your plan is built from what your family already eats. Same kitchen, same meals, different portions and combinations.

My schedule keeps changing and I travel for work. Can I still follow this?

Yes. There are no rigid meal timings that collapse the moment your day shifts. The plan is built for women whose weeks are never the same twice.

How much weight can I actually lose in 90 days?

Most women lose 8 to 10 kg in 90 days. On the call you'll be told what is realistic for your starting weight and your health condition.

What if I follow everything and still do not lose weight?

Follow the personalised diet, the workout, and the check-in process consistently, and if you do not lose at least 5 kg in 90 days, you get 100% of your money back. That is in writing.

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Last Step

Lose 8–10 Kg In 90 Days or 100% Money Back.

One call is all it takes to find out why your weight is stuck and exactly what your body needs. No gym. No strict diet. No giving up the life you already have.

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Give Me 20 Minutes A Day And In 90 Days You'll Be 10 Kg Lighter